Adaptogenic plants and their secrets!

What is an adaptogenic plant?

The term "adaptogenic plant" is reserved for medicinal plants, berries or mushrooms. These are plants with properties of their own which help the human body to adapt to the different types of stress to which it may be subject.

Hygée is the first French brand of food supplements based on adaptogenic plants! Because plants are often smarter than we are, Hygée has concentrated their powers in its innovative products, designed to adapt to you and your lifestyle.

Find all their products on hygee.co!

How are Hygée food supplements designed?

Hygée develops its formulas based on all the scientific research carried out on adaptogenic plants. As a result, their team can carefully select each ingredient to create the best possible synergies.

Their formulas are designed for real therapeutic effects: a spoonful of Hygée powder contains 3000mg of active ingredients, 3 to 5 times more than existing products on the market.

In addition to quality, Hygée takes care to ensure its ecological impact. In fact, the brand reduces waste production thanks to their glass jars and refillable formats! What's more, 1% of their annual sales are donated to associations working to protect nature, as part of the 1% for the Planet program.

What are the effects of adaptogenic plants?

Adaptogenic plants have a general balancing effect on the body, enabling us to cope better with the stresses of everyday life. They have numerous benefits which, when consumed regularly, mainly enable us to adapt our response to stress, strengthen our immune system and improve our mental and physical performance.

Some examples of adaptogenic plants and their benefits

Ashwagandha: Calms, soothes, recovers and strengthens the body. It also has effects on the mind and emotional reconstruction.

Rhodiola: Proven effective in reducing stress and anxiety and maintaining good cognitive function. It helps combat mild depression, exhaustion, low motivation and sleep disorders.

Maca: Its stimulating and invigorating properties enhance sporting performance. It also acts on the hormonal system, boosting libido, stimulating fertility and relieving menopausal symptoms.

Maitake: This antioxidant has an anti-stress & protective action. This mushroom fights against external aggressions.

Holy basil: Its calming properties help reduce anxiety, hyperactivity and mild depression. It is used to restore balance and harmony.

Centella Asiatica: This adaptogenic herb boosts attention and helps stimulate memory, concentration and intellectual alertness. Centella Asiatica (or Gotu Kola) also calms anxiety.

Schisandra: Increases the body's overall resistance. Its ability to protect the liver reduces stress-induced liver damage.

There are many more adaptogenic plants! To help you achieve well-being!

Find out more about adaptogenic plants on the hygee.co website and the wearehygee instagram account.